Date: May 29, 2024

This recording talks about decluttering and decision-making strategies. Valerie explains how the psychological immune system can create a false growth mindset and stresses the importance of overcoming complacency. A member seeks Valerie’s advice on decluttering, and she suggests comparing favorite clothing items. While another member shares a recent incident involving their grandson, who fell from a highchair, leading to a discussion on coping strategies. Valerie leads a meditation session, and participants share happy memories. Later, they discuss healing after losing loved ones, and a humorous family incident provides reassurance. Gardening tips, including saving seeds and using Tower Gardens, are shared. Valerie shows her stackable planter, and a member recounts a hospital visit for their newborn.

IN THIS VIDEO:

0:00:05

Decluttering and decision-making strategies

0:10:37

A baby’s fall from a highchair and the aftermath

0:22:57

Happy memories and support for a grieving person

0:29:46

Gardening, composting, and self-care

0:38:12

Gardening, including different types of plants and growing methods

0:45:37

Gardening, babies, and ice packs

0:52:19

Vanilla extract to reduce swelling