Date: January 9, 2025

This session covers a workshop-style session where participants discuss personal progress and challenges in organizing their spaces, managing emotions, and improving mental clarity. Key highlights include the DOER’s reset method, visualization, and the importance of breathwork for emotional grounding. Participants also explore affirmations for self-compassion, approaches to decluttering both physical and emotional spaces, and strategies to overcome fear. The dialogue emphasizes the benefits of focusing on one task at a time, making intentional choices, and seeking support. Interpersonal interactions underline the importance of shared learning, empathy, and celebrating small victories.