Date: April 4, 2024
This recording talks about prioritizing tasks using Stephen Covey’s “big rocks” analogy. Valerie emphasizes scheduling decluttering sessions as self-care priorities and applies this principle to kitchen organization. She suggests optimizing space and accessibility, focusing on multi-functional appliances to save time. Morning routines and time management strategies are discussed, emphasizing consistency and setting boundaries for self-care. Additionally, Valerie shares insights on overcoming comfort habits like excessive recliner use to prioritize personal growth.
IN THIS VIDEO:
0:00:05
Prioritizing big rocks: A simple analogy for organizing schedules
0:08:12
Prioritizing tasks and managing time
0:18:26
Organizing kitchen cabinets for easy access
0:28:15
Simplified solutions for efficiency
0:38:48
Transforming routines with small changes
0:48:07
Bladder-driven routines
0:51:05
Morning routines and breaking habits


