Date: January 25, 2024
This recording talks about decluttering strategies with preparing for an upcoming surgery. Julie shares tips on handling seasonal items and addresses backsliding after decluttering a space. Then the discussion leads into the connection between anxiety, trauma, and clutter with an emphasis on the importance of support in the healing journey. Wich leads the conversation into practical insights for quick decluttering of a space in preparation for knee replacement surgery, with recovery insights and group support which includes affirmations. The discussion pivots into practical tips for shipping boxes, the best way to sell items, and setting time limits when disposing of empty packaging boxes.
So if you are looking to gain great insight on planning for your decluttering strategies for upcoming life events than listen is as you may discover some great tips from Julie.
IN THIS VIDEO:
0:02:00
Anxiety and backsliding in decluttering, practicing self-compassion
0:08:50
BLOOM: Relation with scheduling time to declutter
0:15:08
Stress around attending calls
0:21:13
Preparing the home for a knee replacement
0:31:10
Packing the clutter to clear the space
0:34:51
Tips to help before and during recovery (create affirmations, attend calls, declutter sitting in place)
0:42:07
Affirmation – How to get started
0:48:45
Shipping boxes for a move
0:53:59
Personalized decluttering plan
0:55:11
Managing a spare scooter and its box
0:58:03
Managing boxes and setting timelines
