Date: July 11, 2024
This recording talks about decluttering and organizing homes, with a focus on letting go of items and finding new homes for them. Valerie and the members discuss their progress, including organizing photos and cleaning up trash. A member struggles with impulsive buying and hoarding, aiming to change habits by selling or donating items. Valerie emphasizes improving self-worth through positive thinking and gratitude journaling. The members discusses setting boundaries, prioritizing tasks, and exercises to relieve foot pain.
IN THIS VIDEO:
0:00:05
Decluttering and organizing homes, with a focus on letting go of items and finding new homes for them
0:08:15
Improving self-worth through positive thinking and gratitude
0:14:38
Decluttering and prioritizing tasks for personal growth
0:22:19
Decluttering and selling items, with a focus on setting boundaries and prioritizing healing
0:29:49
Foot pain and exercises to relieve it
0:38:28
Decluttering vehicles and donating to ALS Association
0:44:36
Mental and spiritual clutter, breakthrough moments, and celebration
0:53:28
A retreat in Canada with hydrotherapy and personal development activities
