Date: October 12, 2023
This recording talks about questions to ask oneself when decluttering one’s space. Julie presented 10 questions to ask when decluttering to help in the decision making process such as do I use it regularly, is it broken, and whether I have the space for it. Members then shared how the questions impacted them, with some realizing they attached their self-worth to items or even the difficulty acknowledging lifestyle changes. As the discussing continues it leads into how clutter becomes an emotional support and an invisible crutch.
So if you are ready to dive deep into the clutter and discover how to let go of your items then you are sure to learn a lot from Julie’s wealth of knowledge as she unravels the hidden reason behind the clutter in creating the life that you want and deserve.
IN THIS VIDEO:
0:00:05
Do I use the item regularly?
0:00:48
Does this item have sentimental value?
0:02:48
Is the item broken or damaged beyond repair?
0:05:21
Can I easily replace it?
0:07:40
Does it serve a specific function?
0:09:20
Am I keeping the item out of guilt or obligation?
0:15:17
Do I have the space to store the item properly?
0:17:25
Does this item bring me joy or enhanced my life in anyway?
0:18:40
Have I used it in the past year?
0:21:18
Can I donate the item to someone who may need it more?
0:25:20
Difficult letting go and acknowledging the change with past identity
0:31:47
Volunteering and social reintegration after COVID-19
0:36:40
Emotional Attachment to items and identity
0:42:00
Honoring and respecting my own value
0:44:58
Clutter being your support system
0:46:53
Clutter Crutch
