Date: August 10, 2024

This recording talks about the challenges and strategies related to decluttering and organizing, with a focus on maintaining progress and overcoming perfectionism. Valerie and the members share their experiences, emphasizing the importance of using a sorting center and celebrating small wins to strengthen decision-making and reduce stress. The discussion also touches on the emotional aspects of decluttering, including how it can lead to emotional release and healing. Additionally, she provides practical tips for efficient decluttering, such as setting up a mini sorting center and using a timer to manage tasks progressively. The session concludes with a discussion on the importance of self-care and the introduction of a new group call structure for better support.

IN THIS VIDEO:

0:00:05

Decluttering progress and strategies for maintaining organization

0:04:59

Decluttering progress, wins, and questions about Milestone One

0:10:40

Decluttering, impulse buying, and mindfulness

0:14:47

Decluttering and organizing with a focus on milestones and mindset

0:21:59

Decluttering strategies and sorting center organization

0:27:45

Decluttering tips for efficient organizing

0:33:55

Strengthening decision-making muscles through consistent decluttering

0:39:13

Decluttering small spaces and overcoming procrastination

0:44:42

Decluttering and reducing stress through small steps and celebrating progress

0:51:32

Emotional release and healing during a transformation program