Date: February 8, 2025
This session explores strategies to build breakthrough momentum through mindset shifts, emotional release, and structured action steps. Key areas of focus include using the DOER’s Reset for mental clarity, visualization techniques to strengthen confidence, and breathing exercises for stress management. Affirmations and self-compassion play a crucial role in overcoming fear and fostering resilience. The session also covers practical strategies such as physical decluttering and progress tracking to create sustainable momentum. Participants share insights on their breakthroughs and how small wins contribute to long-term success.
IN THIS VIDEO:
0:02:31
Overcoming Fear and Self-Doubt
0:07:46
DOER’s Reset and Emotional Release
0:15:31
Visualization and Affirmation Techniques
0:22:01
Breathing Exercises for Stress Management
0:30:16
Physical Decluttering for Mental Clarity
0:38:01
Building Resilience and Tracking Progress


