Date: December 7, 2024
This session dives into the transformative journey of breaking free from clutter, not just in physical spaces but emotionally and mentally. Discussions center on creating habits and routines that stick, practicing self-compassion when overwhelmed, and celebrating every small victory. Participants share personal breakthroughs and challenges, highlighting the emotional weight of grief and how mindfulness, affirmations, and support systems can pave the way for healing and progress. This compassionate and practical discussion is an inspiring roadmap for anyone looking to declutter their life and mind intentionally.
IN THIS VIDEO:
0:02:50
Personal Updates and Decluttering Progress
0:06:20
Mindset Reset Through Celebration
0:12:30
Emotional Weight of Decluttering and Grief
0:18:10
Tools for Stress Reduction
0:38:50
Decluttering as a Celebration
0:45:30
Embracing Emotional Healing While Decluttering


