Date: August 17, 2024

This recording talks about the members journeys in decluttering, addressing the challenges of ADHD, trauma, and a scarcity mindset. Lauren leads the members as they shared progress, from significant decluttering efforts to organizing homes and overcoming emotional attachments. The discussion highlighted the importance of mindful shopping, stress management, and the role of therapy in releasing past traumas. Emphasis was placed on celebrating small victories to maintain motivation and foster positive mindset shifts. The recording also touched on overcoming obstacles like time management, energy work, and balancing daily responsibilities while decluttering.

IN THIS VIDEO:

0:00:05

Decluttering progress, challenges, and milestones

0:07:43

Decluttering and organizing with ADHD and trauma

0:16:19

Decluttering and emotional release with therapy

0:24:19

Decluttering and organizing homes, overcoming scarcity mindset

0:32:58

Decluttering and mindful shopping

0:39:08

Hoarding, generational trauma, and organizing

0:43:35

Decluttering and organizing after a stressful move

0:50:50

Decluttering, stress management, and finding balance

0:56:48

Decluttering and celebrating small wins