Date: September 14, 2024

This recording talks about members sharing their progress and challenges related to routines, stress management, and decluttering. Lauren guides a member who shares their recovery journey from a brain tumor and new routines for cleaning and decluttering, while others discuss organizing spaces, reducing anxiety, and maintaining daily habits. The importance of celebrating small wins and retraining the brain is emphasized throughout the session. Members also share successes in maintaining 15-minute routines, advocating for themselves, and using stress management techniques like breathing and meditation. The session concludes with positive reflections, encouragement, and anticipation for future progress.

IN THIS VIDEO:

0:00:05

Introduction and Welcome

0:03:55

Sharing Progress and Overcoming Challenges

0:08:05

Updates on Personal Goals and Obstacles

0:22:39

Celebrating Wins and Discussing Strategies

0:22:52

Highlighting Achievements and Advocacy Efforts

0:25:44

Approaches to Stress Management and Daily Habits

0:26:02

Reflections on Progress and Future Plans

1:03:34

Conclusion and Final Thoughts