Congratulations on accepting this mission.

Exercise is an important part of your daily living. Not only does it keep you fit but also provides so much more benefits on your health. This month’s mission focuses on daily exercises to help build great habits all while making it fun.

1. Click on the button “Get the mission document” to download the pdf document

2. Print only if you need or read on your phone

3. Follow the steps

Let us know that you’re committed to the mission and how it is going with the mission within the Progress Logs Forum