Date: May 7, 2024

This recording talks about the mindset of letting go and gratitude. Lori and the members engaged in discussions and activities aimed at fostering appreciation and shifting perspectives. The discussion began with expressions of gratitude as members shared three people they were thankful for, leading to reflections on the emotions evoked by acknowledging loved ones. Gratitude extended to various aspects of life, including relationships, health, and personal achievements. Practical strategies for cultivating gratitude were explored, such as daily affirmations and journaling. The discussion also touched on the connection between gratitude, smiles, and personal growth, emphasizing the importance of maintaining a positive outlook even in challenging circumstances. The members shared experiences of decluttering both physical spaces and mental clutter, finding support and hope in their shared struggles. The discussion delved into the concept of vibrational energy and the importance of choosing positive influences in one’s life. Throughout the session, the members expressed appreciation for the opportunity to connect and grow together.