Date: July 2, 2024

This recording talks about mindset, trauma, and self-discovery. Tammie and the members discuss the conscious and subconscious minds, highlighting that 90-95% of actions are performed without conscious thought. The conversation explores trauma’s impact on self-discovery, emphasizing patience and self-care. The members share experiences of authenticity struggles and healing, focusing on vulnerability and protection. The recording covers childhood trauma’s effects on personal growth and the pressure to please others. Developing authenticity through self-reflection, releasing limiting beliefs, and connecting with one’s inner child is emphasized. Activities like music, dance, and writing letters are suggested for reconnecting with the younger self. The members share stories of rediscovering joy through playful activities and creative expression, encouraging embracing true colors and self-expression.

IN THIS VIDEO:

0:00:05

Mindset, trauma, and self-discovery

0:06:50

Authenticity, trauma, and self-expression

0:15:38

Childhood trauma and its impact on personal growth

0:22:33

Developing authenticity through self-reflection and personal growth

0:30:14

Connecting with inner child through various activities like music, dance, and writing letters

0:40:01

Connecting with younger self through playful activities

0:49:29

Connecting with younger selves through self-reflection and creative expression

0:54:25

Embrace your true colors: Express yourself authentically