Date: September 24, 2024

This recording talks about mindset shifts and energy healing techniques. Ilene discusses the importance of patience and authenticity, while members share personal experiences of dealing with past traumas, people-pleasing, and inner child work. Energy healing and somatic exercises are explored as tools for releasing resistance and addressing emotional blockages. The call emphasizes reconnecting with the inner self, expressing emotions, and staying authentic in the healing process. The session concludes with encouragement for continued journaling, self-care, and engagement with the program.

IN THIS VIDEO:

0:00:05

Mindset Shifts and Initial Discussions

0:04:25

Energy Healing and Mindset Techniques

0:08:09

Authenticity and Personal Experiences

0:23:03

Participant Shares and Inner Child Work

0:36:23

Connecting with Younger Self to Address Unmet Needs

0:50:32

Support and Resources for Authenticity

0:55:29

Final Thoughts and Encouragement