Date: August 15, 2023
This recording talks about the connection between mindset, emotions, energy, and beliefs. JM talks about how strong emotions can cement beliefs and how mindset shifts can feel like miracles. Aligning the mind, heart, and body through positive emotions and affirmations was presented as a way to access energy that may feel blocked. The discussion continues on celebrating accomplishments, focusing on the future instead of the past, and cultivating strong positive convictions as mindset techniques.
So you are in for a treat as you discover how the connections affect you but also your own beliefs and convictions, get ready to learn as JM shares his knowledge and wisdom to guide you towards the life that you want in your journey to a better life.
IN THIS VIDEO:
0:00:05
The importance of celebrating your accomplishments
0:02:36
Energy in our body
0:06:15
How to shift depression around energy
0:10:25
Therapy that looks to the future
0:13:05
Focusing on your purpose
0:14:10
The power of mindset in recovery
0:19:20
Strong beliefs and strong conviction
0:23:25
How to reduce your belief to the minimum
0:27:12
The importance of aligning your mindset and belief
0:33:30
The mindset is your most powerful tool
0:35:50
Brain and Heart Alignment


