Date: May 16, 2024
This recording talks about energy healing, empathic abilities, and protection techniques. Irene and the members share experiences as empaths and energy healers, exploring how subtle energy bodies (etheric, emotional, mental, and spiritual) impact physical and emotional health. Emphasis is placed on shielding empaths from absorbing negative energies through visualization and breathing techniques. Daily practices like breathwork and grounding are recommended for managing energy. The Emotional Freedom Technique (EFT) is highlighted for emotional and energy management. Personal growth stories and empathic experiences are shared, focusing on self-care and individualized approaches to energy healing.
IN THIS VIDEO:
0:00:05
Energy healing, energy body, and empathic energy
0:05:10x
Energy bodies and their impact on physical health
0:12:43
The energy layers around the physical body: Etheric, emotional, mental, and spiritual
0:20:12
Energy bodies and emotional protection for empaths
0:24:52
Empathy, energy, and protection for empaths
0:32:58
Creating a protective “egg” with visualization and breathing to repel negative energies
0:40:00
Breathwork, energy healing, and self-healing for empaths
0:43:48
Energy healing, breathing, and grounding techniques
0:50:06
Managing emotions and energy as empaths using EFT and chakra system
0:57:22
Empathy and personal growth
