Date: June 15, 2023

This recording is about a guided tapping meditation aimed at healing the inner child. The session encourages participants to create a safe place for their inner child, where they can feel loved and nurtured. Tapping techniques and visualization exercises are used to help participants feel safe and protected. The session emphasizes the importance of honoring the inner child’s boundaries and allowing them to express their emotions freely. Participants are encouraged to check in with their inner child throughout the day and to bring them to their safe place whenever they are feeling anxious or fearful. Irene also discusses the importance of giving the inner child a voice and a safe place to express their emotions. Many people have never learned how to address their inner child’s needs, which can lead to disassociation or anxiety. The safe place visualization can be used to help ground the inner child and empower them. She encourages self-compassion and self-care, and encourages the listener to use their inner child as a guide for self-improvement. Irene offers a powerful tool to help even those who are deeply hurting to feel grounded and present in the moment. This recording offers practical tools for listeners to use in their own lives and provides an insightful and transformative exploration of how to heal oneself by connecting with one’s inner child. Overall, the recording offers a unique and fascinating approach to healing past trauma and negative emotions by connecting with one’s inner child in a safe and nurturing way.