Date: January 30, 2024

This recording talks about the transformative impact of empowering affirmations. Julie starts the discussion with having members share where they are with their affirmations and how these have helped them on their life journey. The common theme that was highlighted was the significance of prioritizing health, decluttering, and self-worth. As the discussion continues Lori and members help a few members to build their affirmations with empowering to make choices, cherishing relationships, having loving and supportive relationships and trusting in oneself in a safe way to manage emotions while setting boundaries. As some members are facing difficult situations, everyone on the call are there to provide the support to help them overcome these challenges.

So if you are ready to embark on an empowering journey through affirmations then listen in as you discover ways that will help you get empowered in your own life journey.

IN THIS VIDEO:

0:00:05

Health, decluttering, and life’s purpose

0:08:33

Affirmations, adaptation, and prioritizing exercise

0:13:38

Incorporating exercise into daily activities

0:18:05

Benefits of exercise

0:20:18

Affirmation: I am empowering to make safe choices for myself and I am empowered to make choices based on my circumstances

0:22:15

What was the most powerful affirmation for you?

0:27:13

Community support and volunteering solutions

0:30:04

Strategies for addressing relationship challenges

0:38:43

Affirmation: I cherished the relationship which nourish and fulfill me and that honor my core values.

0:40:32

Affirmation: I surround myself with people who love and support me and who honor and respect my decisions.

0:42:56

Confronting anger, and boundaries

0:46:26

Affirmation: I trust my emotions to guide me in a healthy way to set boundaries for myself.

0:57:36

Dealing with a work related incident