Date: March 25, 2025

This session focused on developing and refining affirmations to support calm, emotional resilience, and ongoing progress in decluttering and mindset work. Participants worked collaboratively to fine-tune personal affirmations rooted in gratitude, self-compassion, and motivation.

IN THIS VIDEO:

0:13:03

Reviewing Existing Affirmations

0:18:26

Affirmation Refinement and Visual Clarity

0:21:01

Affirmation for Stress Relief and Emotional Release

0:30:01

The Role of DOER’s Reset and Breathing

0:38:01

Visualization and Trauma Healing