Date: July 25, 2023
The recording talks about using affirmations and visualizations as tools to achieve goals. JM, mentions that there are two types of visualizations that he describes which are: for overcoming obstacles and for envisioning an ideal lifestyle. He continues by explaining that it is emphasized that planning and breaking down large goals into smaller steps is important. Visualizing the planning process itself can help overcome procrastination that stems from ignorance. As members share their stories of how visualization helped them achieve their goals. With these great nuggets of information you ‘re sure to visualize your way to a more ideal lifestyle in your journey to achieving the life that you always wanted.
IN THIS VIDEO:
0:00:05
Why waiting to do an affirmations?
0:03:24
Visualization for short term action that you could not do
0:08:41
Visualization – Design your simple “perfect” lifestyle
0:13:50
Practice the visualization then journaling to adjust it, later on
0:17:32
Building your “perfect” life script that is In Progress
0:20:00
With a growing new identity – record yourself with a new visualization and improve it with time
0:22:20
Flow of the tools
0:26:20
Visualizing the “planning” of setting up my sorting center?
0:34:41
Ignorance of something that needs to be learn is the cause of procrastination
0:35:38
Story about not being able to visualize how to visualize starting
