Date: May 21, 2024

This recording talks about using voice recording apps for affirmations and overcoming the fear of success. Valerie guides team members on recording and playing affirmations, discussing stepping out of comfort zones and making confident decisions. She highlights evaluating new opportunities, aligning emotions with affirmations, and adapting new habits for personal growth. Valerie emphasizes decluttering for self-improvement, providing personalized affirmations, and encourages expressing emotions healthily to enhance affirmations.

IN THIS VIDEO:

0:00:05

Recording affirmations using voice memos and screen mirroring

0:08:28

Affirmations and fear of success

0:17:04

Overcoming comfort zone through affirmations

0:25:51

Making decisions with confidence and trusting oneself

0:34:08

Evaluating comfort zones and making decisions with awareness

0:42:57

Personal growth, affirmations, and adapting new habits

0:49:27

Decluttering and affirmations for personal growth

0:59:26

Reworking affirmations to express emotions in a healthy way