Date: December 17, 2024

The session highlights the challenges and breakthroughs participants face with affirmations, emotional healing, and self-care routines. The discussion focuses on struggles with understanding EFT (Emotional Freedom Technique), addressing subconscious triggers, and the importance of creating consistent routines for personal growth. Participants share their experiences with stress, their affirmations journey, and practical ways to overcome emotional blocks. There is compassion and support throughout as they explore strategies for building trust, recording affirmations, and adopting morning and night routines to aid healing. The community demonstrates resilience, encouragement, and a commitment to emotional well-being despite personal challenges.

IN THIS VIDEO:

0:00:24

Introduction to Today’s Focus: Affirmations and Visualization

0:14:01

Practical Tips for Overcoming Affirmation Resistance

0:22:31

Importance of Emotional Awareness and Healing Through Affirmations

0:26:11

Routine Development: Tagging Affirmations to Daily Habits

0:31:51

Emphasis on Simplifying Affirmations for Success