Date: April 15, 2025

This session centered on affirmation creation and emotional healing, especially in the face of personal loss and life changes. The conversation also explored physical decluttering as a way to invite new energy and friendships into one’s life, reinforcing the power of small shifts in mindset and self-compassion to support personal growth.

IN THIS VIDEO:

0:18:13

Reintroducing Affirmations and Emotional Check-In

0:35:01

Affirmation for Building Social Connections

0:41:01

Creating Affirmation for Physical Decluttering