Date: November 30, 2024

This session captures an insightful Q&A session in the context of Doers Academy, focusing on participants’ challenges and successes in their decluttering and self-improvement journeys. Key themes include the importance of self-compassion, managing routines, utilizing affirmations, and the effectiveness of breathing and visualization techniques. Emotional release, grief management, and overcoming trauma are discussed with real-life examples, emphasizing their role in creating a balanced life. Participants share milestones, strategies for dealing with clutter, and the profound impact of resetting habits. The supportive environment fosters a sense of community, with actionable steps toward both physical and emotional well-being.