Date: November 23, 2024
The session captures a group coaching session focused on decluttering, personal growth, and mindset building. Participants share personal wins, challenges, and techniques like breathing exercises, self-compassion, and visualization to stay on track. The conversation highlights the importance of emotional and physical decluttering, creating safe and positive mental spaces, and overcoming fear. The session reinforces teamwork and the power of incremental progress, showcasing how Do Well’s tools and community provide support for personal transformation. With a compassionate and engaging tone, it emphasizes building habits, celebrating small victories, and cultivating gratitude for a fulfilling journey.
IN THIS VIDEO:
0:11:00
Doers Reset and Training Insights
0:14:00
Emotional Release Through Visualization and Affirmation
0:18:00
Physical Decluttering Strategies
0:22:00
Overcoming Fear and Emotional Hurdles
0:30:00
Teamwork in Decluttering
0:37:00
Reflection and Gratitude


