Date: November 20, 2024

This session focuses on the power of self-compassion and simple tools to help you declutter your life—both physically and emotionally. It introduces the Doers reset, a step-by-step practice using visualization, breathing, and affirmations to stay calm and focused. You’ll learn how to clear your physical space, release emotions, and handle fear while building healthy routines. Practical tips for stress management, mindfulness, and better habits are also shared to help you create a balanced and peaceful life.