Date: October 1, 2024

This recording talks about affirmations and visualizations, focusing on progress, routines, and strategies to improve daily habits. Lauren leads the call as the members shares their challenges with morning routines, such as hitting the snooze button, and share solutions like moving alarms out of reach. The session emphasizes the importance of commitment and consistency in affirmations and decluttering routines. Lauren also offers guidance on refining and recording affirmations, integrating them into daily tasks, and addressing emotional challenges. The group explores how to combine affirmations with visualization for greater impact and discusses upcoming Google Calendar training.

IN THIS VIDEO:

0:00:05

Affirmations and Visualizations Check-In

0:05:20

Strategies for Improving Morning Routines

0:10:09

Tweaking Affirmations and Recording Techniques

0:13:57

Challenges with Affirmations and Decluttering

0:24:47

Integrating Affirmations and Decluttering into Daily Routines

0:33:57

Addressing Fear and Emotional Challenges

0:39:07

Struggles with Morning Routines and Affirmations

0:48:15

Visualization and Affirmations Combination

0:50:14

Power Outage and Emotional Impact

0:55:00

Preparation for Google Calendar Training