Date: September 4, 2024

This recording talks about time management, routines, and accountability, focusing on milestone four. Lauren emphasizes the value of morning and evening routines, time tracking, and using tools like Google Calendar and sticky notes. One member shares challenges with maintaining a positive mindset, while another seeks accountability for physical therapy exercises. Another member discusses struggles with consistency, and one reflects on her time-tracking experience, realizing she spent too much time on unproductive activities. The group also discusses dealing with clutter, offering support to a member facing challenges with her husband’s belongings. The session ends with practical tips, encouragement, and plans for future meetings.

IN THIS VIDEO:

0:00:05

Purpose of the Call and Milestone Four

0:01:38

Progress Update and Positive Mindset

0:03:36

Need for Accountability

0:08:28

Struggles with Consistency

0:10:50

Building Habits and Routines

0:15:02

Use of Paper Calendar

0:29:34

Time Tracking Experience

0:53:19

Use of Sticky Notes

0:56:43

Challenges with Decluttering

1:00:06

Final Thoughts and Next Steps