Date: July 30, 2024

This recording talks about affirmations for self-worth and safety, overcoming childhood beliefs, sharing personal struggles, and creating positive affirmations. Lauren leads the members as they discuss gratitude, confidence, and decision-making, addressing fear of judgment and the importance of grace and forgiveness. They explain how to use voice memos for affirmations, recommending repetition for effectiveness. The discussions include happiness, gratitude, decluttering, organizing homes, and connecting with others through Zoom during COVID. They share personal stories, locations, and travel plans while focusing on affirmations for personal growth and well-being.

IN THIS VIDEO:

0:04:08

Affirmations for self-worth and safety

0:06:08

Affirmations and safety

0:14:41

Social status and parental expectations

0:20:08

Confidence, decision-making, and self-sufficiency

0:27:37

Affirmations and recording them for confidence and peace

0:32:39

Using affirmations for personal growth and self-improvement

0:40:55

Affirmations and gratitude with a group of people

0:48:25

Decluttering and organizing homes, sharing locations and connecting with others