Congratulations on accepting this mission.

Mindful decluttering is a unique approach that combines the therapeutic practice of mindfulness with the cathartic process of decluttering, designed to enhance relaxation, joy, and positive energy. This method is exemplified in activities like mindful coloring, where the simple act of coloring intricate patterns or scenes promotes focus and calmness, helping individuals clear mental clutter while physically engaging in a soothing task. By integrating mindfulness into the routine of organizing and simplifying one’s space, mindful decluttering encourages a more intentional and serene environment, fostering a sense of peace and satisfaction in both the mind and the surrounding space.

1. Click on the button “Get the mission document” to download the pdf document

2. Print only if you need or read on your phone

3. Follow the steps

Let us know that you’re committed to the mission and how it is going with the mission within the Progress Logs Forum