Date: July 13, 2024

This recording talks about various aspects of decluttering and organizing, including setting goals and managing time effectively. Lauren leads the members as they share their experiences with group decluttering calls, addressing trauma and grief, and the emotional challenges of letting go of possessions. Techniques for managing emotions, stress, and anxiety are discussed, along with the benefits of creative outlets like gardening and art. There is also a focus on managing elderly care, the impact of clutter on mental health, and strategies for maintaining self-care. Minimalism and keeping only items that bring joy are highlighted as key elements for personal growth and mental well-being.

IN THIS VIDEO:

0:00:05

Decluttering with a group, setting goals, and time management

0:09:17

Vandalism and security cameras

0:14:08

Coping with emotional pain from estranged child

0:21:19

Managing emotions and feelings during new experiences

0:32:31

Mental health, gardening, and creative outlets

0:38:41

Managing elderly parent’s care and household items

0:43:36

Decluttering, organizing, and self-care

0:50:31

Clutter and its impact on mental health

0:56:35

Decluttering and minimalism, personal experiences and mindset