Date: July 10, 2024

This recording talks about building effective morning routines and setting alarms for productivity. Lauren leads the members in sharing their experiences with morning routines, affirmations, and meditation, discussing challenges and successes. Strategies include starting routines without alarms, incorporating affirmations and meditation, and finding motivation for business and personal growth. Service dog owners share stories, emphasizing the importance of morning routines for mental well-being. The members highlight the value of visualization, planning, and tackling tasks proactively. The session also references Admiral McRaven’s advice on building habits for productivity and motivation.