Date: July 9, 2024

This recording talks about using affirmations and visualization for personal growth. Tammie shares techniques to overcome unworthiness and the best times for affirmations. The members discuss condensing long affirmations, balancing emotional and action-oriented affirmations, and the importance of consistency. Music and meditation enhance affirmations’ impact. Tammie emphasizes specific wording and repetition to reprogram the subconscious. The session covers addressing negative self-talk, maintaining a clean home, and managing clutter and stress through practical tips and mindfulness techniques. Overall, the focus is on cultivating positivity and emotional well-being.

IN THIS VIDEO:

0:00:05

Affirmations and visualization for personal growth

0:05:44

Condensing affirmations for positive thinking

0:10:53

Affirmations, their emotional and action-oriented aspects

0:16:30

Affirmations and meditation for personal growth

0:25:36

Using affirmations for mental wellness

0:34:34

Using affirmations to cultivate positivity and overcome resistance

0:41:12

Using affirmations to reprogram subconscious mind with positive emotions

0:48:56

Negative self-talk and clutter, with insights on mindset and happiness