Date: June 11, 2024
This recording talks about authenticity, self-awareness, and personal growth. Valerie and members discuss the importance of being authentic and examining family beliefs. One member shares their decluttering struggles due to family patterns and trauma. The group shares journeys of self-discovery, challenges with authenticity, and the impact on their roles. Another member and Valerie reflect on growth and authenticity challenges, while another member discusses their journey after coming out as LGBTQ+. The session emphasizes self-love, setting boundaries, and understanding past influences on current actions. Valerie encourages self-love exercises and organizing thoughts on family beliefs. The member share their goals, including being more present and forgiving themselves.
IN THIS VIDEO:
0:00:05
Authenticity, self-awareness, and personal growth
0:07:21
Authenticity and self-discovery among group of friends
0:15:20
Authenticity and vulnerability in personal growth program
0:24:39
Authenticity, self-awareness, and personal growth
0:29:53
Prioritizes authenticity and self-discovery during challenging times
0:33:23
Self-love and authenticity with personal growth
0:40:49
Personal growth and self-awareness
0:46:17
Past events and beliefs influence current actions and emotions
0:48:58
Helping each other identify areas for improvement


