Date: May 22, 2024

This recording talks about enhancing EFT accessibility, with suggestions for varied call times and separate sessions for different experience levels. Valerie emphasizes the importance of routines for stress reduction and sleep quality, while offering tips for managing daily tasks and scheduling. The members discuss balancing work and family schedules, incorporating self-care, and using lists and apps for better organization. Challenges like maintaining focus and adapting routines due to new pets are also addressed, highlighting the importance of predictability and flexibility in time management.

IN THIS VIDEO:

0:00:05

EFT effectiveness and accessibility

0:08:10

EFT setup statements and time zones

0:15:31

Organizing daily tasks and schedules for stress reduction

0:23:50

Managing time and schedules with a union representative

0:33:41

Scheduling, routine, and time management

0:36:57

Scheduling trash pickup and daily routines

0:41:24

Using lists and schedules for organization and productivity

0:44:18

Using a notes app to organize travel plans and checklists