Date: May 2, 2024

This recording talks about EFT tapping for emotional healing, introducing tapping points and encouraging repetition for comfort. Irene guides the members with the breathing techniques, it explores self-improvement practices and energy release through visualization. Connecting meridians with acupressure points emphasizes grounding and healing through breathwork and tapping. Tapping points for emotional balance target spiritual connection and reduce anxiety. Shifting to physical ailments like piriformis syndrome, it suggests relief through exercises and massage. Maintaining calmness during challenges involves relaxation techniques. EFT healing addresses negative self-talk by identifying inner pressure and using positive language. Managing workplace conflicts utilizes exposure therapy and positive affirmations. The session concludes with energy healing and self-acceptance, highlighting meditation sensations and self-approval.

IN THIS VIDEO:

0:00:05

EFT tapping for emotional healing with meridian points

0:05:06

Breathing and tapping techniques for emotional healing

0:11:30

Connecting meridians with acupressure points for energy healing

0:19:31

Tapping points for emotional balance

0:27:54

Pelvic floor exercises for piriformis syndrome

0:34:40

Achieving calmness during challenging discussions

0:38:33

EFT for combating negative self-talk and emotional distress

0:45:05

Managing workplace conflicts with a tree diagram

0:51:43

Addressing negative emotions with exposure therapy

0:58:37

Energy healing and self-acceptance