Date: April 9, 2024

This recording talks about affirmations and personal growth, with members sharing affirmations for self-esteem. Lori leads the discussion about the impact of affirmations on mental health and daily life, emphasizing the importance of acknowledging emotions. Transitioning to decluttering, participants focus on positive language and gratitude for releasing unnecessary items. A member shares struggles with setting boundaries and finding empowerment in decluttering. The discussion also highlights the role of positive affirmations and visualizations, emphasizing emotional expression and gratitude. The conversation underscores the power of affirmations in promoting personal growth, mental well-being, and decluttering for a fulfilling life.

IN THIS VIDEO:

0:00:05

Affirmations and personal growth with a group of people

0:10:20

Affirmations and their impact on mental health, self-esteem, and daily life

0:23:34

Feeling safe and at peace: My simple affirmation

0:29:52

Simplify and let go: Decluttering with purpose

0:38:29

Decluttering items that no longer serve individuals in their lives

0:44:31

Identifying and releasing items that no longer serve, with a focus on positive emotions and visualization

0:52:42

Flowing affirmations: Collaborative call insights