Date: February 21, 2024

This recording talks about implementing new habits and routines while breaking comfort zones. Valerie creatively illustrates challenges using Zoom’s whiteboard and emphasizes desire and determination. Various tools like visualization and affirmations are explored. The metaphor of a babysitter spy illustrates how comfort zones can limit growth. Success stories highlight the power of decision-making and setting intentions. Discussions on self-care, decluttering, affirmations, and alternative medicine offer holistic wellness insights. Additionally, a member’s visit to Cauldron Crafts provides knowledge about crystals and their meanings, adding a unique perspective.