Date: January 16, 2024
This recording talks about the complex interplay of visualization, grief, and spirituality. Valerie highlights how past traumas can affect the subconscious and shares a personal story about her grandmother’s death. The discussion extends to dreams, communication with deceased loved ones, and contemplations on life after death. The discussion shifts to practical aspects such as decluttering and concrete visualization techniques. The discussion leads into the emotional complexities surrounding the loss of a mother and challenges the linear notion of grief stages.
So if you are curious to know how visualization is linked to grief can impact your life then listen in.
IN THIS VIDEO:
0:00:05
Trauma in Visualization
0:06:38
Visualize a positive memory of a loved one
0:12:54
The Anchor technique
0:14:40
Life after life
0:20:41
Connecting to religion and experience
0:29:17
Symbolism of the Belgium shells
0:34:26
Finding comfort in memories
0:37:30
Challenges in visualization for broad images
0:40:49
Visualization like a puzzle
0:43:51
Unresolved emotions on the healing journey
0:52:26
The five stages of grief


