Date: January 2, 2024
This recording talks about creating affirmations for members in decluttering goals, wellness and self-love. Valerie works with members to create or adjust their affirmations. A member want to affirms control, love, and self-worth, emphasizing gratitude. Another members affirms the want to heal and become healthier. As members chime in in helping to create the affirmations with Valerie, members learn what can be included in their affirmations for stronger results. The discussion leads into Neuropathy and circulation issues as a member reveals her challenges with daily pain. Valerie shares her caution in helping others, drawing from her experience with fibromyalgia and neuropathy. The conversation extends to neuropathy management through exercise, pool therapy, and personal experiences, emphasizing the impact of small movements.
So if you are looking for guidance on a healing affirmation, then you are sure to discover one that many of the members really enjoyed and will use. You can do the same.
IN THIS VIDEO:
0:00:05
Procrastination on decluttering
0:02:39
Affirmation: I get started easily and find joy and satisfaction in completing decluttering, celebrating every step.
0:07:13
Gaining control of clutter, inner peace and being happy and grateful
0:18:24
Affirmation: I am thankful for the ability to create my welcoming and organized home in ways that nurture my well-being and happiness
0:21:15
Affirmation: I am happy and grateful that I trust in my body’s innate ability to heal itself, and I support this process with healthy choices.
0:23:37
I am deserving of love, kindness and respect.
0:26:46
Affirmation: I am happy ad grateful now that my sense of worthiness grows each day and I welcome love, kindness and respect into my life with open arms.
0:27:57
Affirmation: I am deserving (or worthy) of the same love and kindness that I share with others.
0:28:24
Reciprocity in love and kindness and expectations
0:32:02
Overcoming neuropathy challenges
0:38:25
Small movements, big impact in healing journeys
0:47:50
Harnessing mindset and positive changes in healing journeys
0:51:20
What is the frequency to change your affirmation?


