Date: December 2, 2023

This recording talks about questions and updates members have with stress, mind, time and space. Valerie emphasizes the importance of individual pace and progress in personal growth, with special attention to compounding efforts in overcoming difficult times. Personal growth and self-care are also discussed, with members sharing their experiences and struggles. Which leads into the connection between clutter, hoarding, and health issues, where falling is a reality and a result of the clutter. Then the discussion switches to time management in the context of decluttering, as well as strategies to reduce stress and cortisol levels through meditation and decluttering. The session concludes with a discussion on mindset, stress management, and body language.

So if you are curious to learn what challenges members are overcoming that lead to their BLOOM, it can help you uncover ways to gain motivation.