Date: November 23, 2023
The recording talks about decluttering and managing toxic relationships. A member discusses her experience with a toxic marriage and the struggle to decide which items, tied to emotional memories, to keep or donate. Julie continues the discussion on decluttering toxic relationships and members discusses strategies for setting boundaries and distancing oneself from toxic situations. The conversation also addresses the struggle with negative self-talk and the importance of replacing it with positive affirmations. The topic on decluttering toxic relationships continues with techniques to manage difficult family gatherings and to redefine the concept of family, particularly during the holiday season. The discussion ended with expressions of gratitude for personal relationships and a perspective on holiday shopping and self-care.
IN THIS VIDEO:
0:00:05
Letting go of items from a toxic relationship
0:03:59
Toxic Relationships
0:06:19
Navigating social gatherings as an introvert
0:08:27
Toxic negative self-talk
0:16:03
Keeping original packaging
0:20:11
Toxic relationships and setting boundaries
0:24:41
Techniques to use with toxic relationships
0:30:47
Redefining family, navigating toxic relationships
0:35:05
Thanksgiving Gratitude
0:40:33
Unexpected Thanksgiving love from unlikely places
0:49:07
Family gatherings and great emotional support
0:50:07
Negative impact of 24/7 shopping


