Date: October 10, 2023

This recording talks about how to use affirmations to improve well-being. JM jumps right in to help members review and refine their different affirmations from accepting peoples choices, seeing positive energy to decluttering. The discussion also leads into the objectives of affirmations as well as understanding the difference between just and only.

So if you are are ready to explore how affirmations can help you shift your mindset then you are sure to learn from JM wealth of knowledge on crafting and refining your affirmations to a more positive life that you want and deserve.

IN THIS VIDEO:

0:00:56

Affirmations

0:03:00

2 objectives of creating affirmations

0:05:35

The group as an anchor

0:10:05

Affirmation: I am grounded, connected with love and untouchable by any negative judgement of others.

0:12:50

Affirmation Update: I am grounded, connected with love and I only see the positive energy of others.

0:21:02

The difference between “Just” and “Only”

0:22:19

Reaction to the word “Untouchable”

0:25:51

Affirmation: I am happy with myself, good on my own. It’s there choice they must live their own life.

0:31:00

Affirmation update: I am happy with myself, good on my own and I accept the choices of others or I create my fulfilment

0:34:10

Similar affirmations: I honor and trust the choices others make. I accept the choices of others. I embrace my individuality and uniqueness

0:37:24

Decluttering and affirmations