Date: September 30, 2023

This recording talks about various topics which are answered by Valerie. Valerie started the call by explaining what is a sanctuary which helped members identify a space in their home for one. She then helps a member identify how best to approach keeping the bedroom decluttering and better organized. And with another member provided strategies on how to present her recovery process after her recovery from PTSD. The discussion shifted to expired food, decluttering the pantry and meal preparation and some helpful strategies on determining what to keep. As you learn more from the questions asked by members you are sure to gain some great insight as Valerie answers their questions.

IN THIS VIDEO:

0:00:05

How to choose your sanctuary?

0:05:23

Organizing and decluttering a bedroom space

0:11:16

Decluttering and organizing a craft room

0:15:50

Bloom: Cleanest room is the bathroom

0:21:27

How can I present my PTSD recovery?

0:27:55

Food expiration date and Best Before Date

0:37:02

Decluttering the pantry

0:44:26

How much food to keep?