Date: September 26, 2023

This recording talks about helping members work through challenges from their past and set affirmations to improve their mindsets. JM provides guidance and reframing to help participants process emotions and move forward in a positive way. JM then helps a member build an affirmation about trusting herself and being open to love. As another member talks about how loneliness is impacting their creativity, JM encourages to try meditation to find inner peace. As members share their childhood memories to self healing you are sure to discover how shifting your mindset and using mediation and affirmations can lead to the life that you want and deserve.