Date: August 29, 2023

This recording talks about mindset and letting go. JM provided support and advice to several members such as encouraging mindfulness and not being hard on oneself, the decluttering process is meant for self-discovery, not self-criticism, trusting the decluttering process at your own pace and not to feel rushed. JM then emphasized the importance of relieving stress before decluttering and letting negative emotions go.

So if you ready for some self-discovery into how trusting the process can lead to letting go, then you are sure to enjoy as JM share his wealth of knowledge in shifting your mindset to achieve the life that you deserve and that you want.

IN THIS VIDEO:

0:00:05

Letting go and moving on.

0:07:13

Setbacks are part of the process.

0:12:27

The difference between mindfulness and slowing down.

0:13:59

Mindfulness is being in the present.

0:16:47

Challenges with breathing techniques

0:20:52

DOers Reset a guide

0:31:14

The importance of mindfulness.

0:34:42

Life is not always about breaking through challenges.

0:44:07

Trust the process, go at your speed