Date: August 12, 2023
This recording talks about various topics related to decluttering, and health. Listen in as members share their progress decluttering different rooms in their homes. Valerie explains how to overcome resistance when a particular space to declutter is challenging. As the discussion moves to discovering options to consider when working with a limited space bringing challenges and finding solutions in a home. And discover what happens when you are in a “slump”. Which leads the conversation to health topics and the importance of hand washing to prevent spreading germs.
So, are you ready to learn more about how to regain the energy and motivation and stay healthy to conquer the challenges in keeping the continued progress in decluttering to create the life that you want.
IN THIS VIDEO:
0:00:05
Decluttering Updates
0:03:16
How to start decluttering when there is resistance?
0:11:51
What to do if room is limited in the kitchen?
0:16:50
How to get out of a “slump”?
0:18:05
The definition of “Slump”
0:19:50
Pros and cons of what you eat that affect the motivation and energy
0:22:00
Find the protein that works for you
0:29:20
Food is to nourish your body and for function
0:35:45
High and Lows
0:40:15
The importance of washing your hands
