Date: August 9, 2023

This recording talks about the importance of making commitments to oneself and respecting one’s own choices. Valerie talks about the concept of worthiness and self-respect, and how making commitments to ourselves shows that we love and value ourselves. As members express challenges making commitments to themselves and taking action when it is just for themselves, without an external motivation. Valerie encourages them to develop self-compassion and see themselves as worthy and complete beings.

So, are you ready to tap into the commitment to oneself and respecting your choices and being worthy of love, peace and happiness?

IN THIS VIDEO:

0:00:05

Commitment Statement – Respect your choice

0:06:48

What is your commitment to your routines?

0:12:20

Take aways of the commitment statement

0:27:24

What is the thing you appreciate the most?

0:31:30

What is being worthy to you?

0:35:12

What is the difference between worthy and enough?

0:41:30

You are worthy of love, peace and happiness

0:42:29

It’s “JUST” me

0:47:54

The power of words “I’M ME…I DO IT FOR ME”