Date: July 8, 2023

This recording talks about a powerful conversation between Valerie and a group of participants discussing how to let go of the past and move forward. The conversation also delves into the power of structure and routine in our lives, and how it can help us cope with difficult situations. Valerie shares her insights on how creating a sorting center in our homes, wearing gloves when decluttering, and keeping a gratitude journal can all contribute to a sense of control and positivity in our daily lives. She also addresses the importance of accepting change and finding new ways to enjoy life, even in the face of physical or emotional challenges. Valerie shares her own experience of dealing with a chronic illness and how she learned to accept her new limitations and adjust her goals accordingly.

But what if I told you that wearing gloves while decluttering could help you make better decisions? Or that creating a sorting center in your home could lead to a more organized and peaceful life? In this recording, Valerie shares her unique perspective on how small changes in our daily habits can have a big impact on our overall well-being. Through personal anecdotes and practical advice, she encourages us to embrace change and find joy in the present moment, even when life doesn’t go according to plan. Overall, this recording is a must-listen for anyone seeking guidance on how to navigate life’s challenges with grace and positivity.